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Guava is a tropical fruit that is like the shape of pear, with green rind and pinkish or white flesh and small seeds. Some people say Guava is better than orange because guava contain more Vitamin C than orange and guava is a lot cheaper than orange.
Guava Contains : * Vitamin C the skin of guava contains more than 5 times Vit C than that of an orange.
* Vitamin A and B
* Calcium
* Nicotinic Acid
* Phosphorus
* Potassium
* Iron
* Folic acid
* Fiber

Nutritive Values of Guava : Per 100 gm.
* Vitamin A : 250 I.U.
* Vitamin B : Thiamine .07 mg.;
* Niacin : 1.2 mg.
* Vitamin C : 302 mg.
* Calcium : 30 mg.
* Phosphorus : 29 mg.
* Carbohydrates : 17.1 gm.
* Protein : 1.0 gm.
* Calories : 70

Guava is Beneficial in the following cases :
1. Prolonged menstruation
2. High blood pressure
3. Poor circulation (strengthen the heart)
4. Congestion of the lungs
5. Acidosis
6. Asthma
7. Catarrh
8. Obesity
9. Scurvy

Antioxidants provide our bodies with numerous health benefits, and it’s only logical to include fruits and foods that contain antioxidants in our daily diet.


Pomegranates have just that… a high level of antioxidants. Aside from its rich flavor and the number of ways to eat and drink it, studies have shown that pomegranate contains more antioxidants than green tea, cranberries and even red wine!


By including pomegranate in your daily diet you can improve your blood flow and, in so doing… help prevent heart diseases such as heart attacks, stroke or clogged arteries.


Pomegranate also promotes healthy blood pressure levels and low cholesterol.

Pomegranate juice can be helpful for men as well… as studies have concluded that it may help prevent prostate cancer and growth.


The pomegranate fruit contains many antioxidants for our bodies and eating it daily is beneficial for your health.

However remember to always mix plenty of different fruits in your diet.

While pomegranate is great, you should always include other fruits and juices as well.


To Send an enquiry for bulk requirements of fruits or other corps in shirdi
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